Geist Fitness Offers 5K Training Program

Geist Fitness is excited to launch its very own 5K training program in conjunction with the Inaugural Geist Half Marathon and 5K race! This $20 program will prepare you and provide support while guiding you to a fitter, faster you!

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What: The program will mix lectures and training runs to prepare you to get to the finish line regardless of your goal or conditioning level.

Who: Everybody! From the weekend warrior to the seasoned harrier, everyone can successfully complete the 3.1 mile race. Don’t go it alone; bring a friend! Weather you plan to walk, run or a combination of the two, this is the perfect opportunity to get the camaraderie you need.

When: This eight week program will begin the week of March 24th and run in the mornings, evenings and weekends, leaving no excuses! Fill out the survey and let us know what best works for you!

Where: All lectures will be at the club, with training runs (weather permitting) done on the actual course and around the reservoir.

Benefits: Every person who participates in the program will receive a visor, and binder full of helpful hints and a running log and access to an exclusive “members only” post-race party!

More questions, please see Ryan or Jill with your inquires or call 595-8990!